Highlights
View Details- Theme/design: Exercise
- Language: English
- Duration: 45 minutes
Chair Dancing Through The Decades DVD
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Chair Dancing® through decades DVD comprises a bonus workout and the ability to customize your routine. DVD creates an instant atmosphere with its stunning images and music.
- Theme/design: Exercise
- Language: English
- Duration: 45 minutes
- Title: Chair Dancing Through the Decades
- Discs: 1
- Each DVD features fun aerobic eXercises, toning and stretches your clients can do from the comfort of their own chairs
- Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client
- Go from the Charleston to disco and hip-hop
- Strengthen, tone, and increase fleXibility with this workout designed to be effective for people of all fitness levels
| Manufacturer # | 16424 |
| Age Range | 9 - 95 Years |
| Audience | Teachers |
| Brand Name | Chair Dancing |
| Education Subject Matter | Across the Curriculum |
| Format | DVD |
| Language Options | English |
| Length (minutes) | 45 |
| Pack Qty | 1 |
| Subject and Theme | Dance |
| Title | Chair Dancing Through The Decades |
Details
Chair Dancing® through decades DVD comprises a bonus workout and the ability to customize your routine. DVD creates an instant atmosphere with its stunning images and music.
- Theme/design: Exercise
- Language: English
- Duration: 45 minutes
- Title: Chair Dancing Through the Decades
- Discs: 1
- Each DVD features fun aerobic eXercises, toning and stretches your clients can do from the comfort of their own chairs
- Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client
- Go from the Charleston to disco and hip-hop
- Strengthen, tone, and increase fleXibility with this workout designed to be effective for people of all fitness levels
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